Bringing Wellness into Everyday Life

“Adding collagen to my routine wasn’t just about skin or energy. It became part of a bigger shift, a commitment to look after myself, one small step at a time.”
— Jo, Founder of Shibooi Wellness

What?

What Is Collagen?

Collagen is a natural protein your body produces to keep everything strong, flexible, and working smoothly. It’s found in your skin, joints, muscles, bones, and even your gut, helping to maintain firmness, mobility, and overall wellbeing.

From your mid-20s, collagen levels begin to decline. Between the ages of 40 and 60, you can lose up to half of your natural collagen, which can lead to common changes like dry or sagging skin, joint stiffness, slower recovery, and weaker hair or nails.

Collagen is essential in how your body repairs itself. Whether you’re recovering after exercise or healing from daily wear and tear, it helps restore strength and support where it’s needed most.
Why?

Why Is Collagen Important?

As collagen levels decline with age, especially during and after menopause, you may begin to notice changes in how you look and feel.

This natural drop can affect everything from your skin’s glow to how easily you recover after activity.

By replenishing collagen, you’re giving your body a helping hand. It can support smoother skin, stronger joints, improved gut health, and an overall sense of vitality.

For many women, it’s a simple way to feel more balanced, confident, and well in themselves again.
How?

Using Shibooi Collagen

Taking Shibooi Collagen is simple. Just one 10g scoop per day is all you need to support your skin, joints, and overall wellbeing.

It’s completely flavourless and dissolves easily, so you can mix it into whatever suits your routine. It could be a warm cup of tea, your morning smoothie, or even just hot water.

With daily use, most people start noticing visible and physical results within 6 weeks. Consistency is key, and over time, your body will thank you for it.

Benefits of Using Collagen

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Skin
Supports elasticity and hydration, helping to smooth fine lines and maintain a healthy glow.
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Hair & Nails
Promotes stronger, thicker hair and reduces nail breakage by improving structure from the inside out.
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Joints
Helps reduce stiffness and supports flexibility, making everyday movement more comfortable.
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Gut
Strengthens the gut lining and supports digestion, which can contribute to better energy and overall wellness.
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Recovery
Aids tissue repair and healing, helping your body bounce back more quickly after physical stress or exercise.
Wellness is a Whole Picture

Collagen can support your body, but lasting wellness comes from how you care for yourself day to day. These small, mindful habits all work together to help you feel your best.

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Nourish

A balanced, nutrient-rich diet gives your body what it needs to function well. Whole foods, plenty of water, and consistent nourishment create the foundation for energy, clarity, and strength, and help your collagen work even better.

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Move

Gentle, regular movement keeps your joints flexible, supports circulation, and uplifts your mood. Whether it’s walking, yoga, or dancing around your kitchen, find movement that feels good and fits into your life.

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Relax

Sleep is when your body restores and repairs. Prioritising quality rest helps balance hormones, calm inflammation, and allow your body to absorb the full benefits of your wellness routine.

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Reflect

Mental wellbeing is just as important as physical health. Carving out time for mindfulness, breathing, and small joys helps you stay centred, calm, and emotionally resilient through life’s changes.

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  • Address: Shibooi Wellness, Enterprise Hub, Edinburgh Way, Harlow, CM20 2NQ
  • Email: support@shibooiwellness.com